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The wait is over. On April 4, the Agua Caliente Band of Cahuilla Indians unveiled The Spa at Séc-he, the 5-star spa we all have been waiting for in anticipation. The security walls that kept us intrigued for so long are now removed, revealing an enchanting place where one can relax and rejuvenate in downtown Palm Springs.

If you are staying in one of the Palm Springs Preferred Hotels, the good news is that the spa is within walking distance of many properties. You will want to make sure to make reservations — word is quickly spreading about how fabulous this place is, for so many reasons.

I want to give you an up-close-and-personal view, as I was honored to be invited to the grand opening and spend a day at this stunning spa. Would you believe seven hours felt like it wasn’t enough?

The hot mineral springs

The Agua Caliente have been keepers and protectors of Palm Springs’ only hot mineral springs since the late 1880s. With a temperature of 105 degrees, the mineral-rich hot water arrives from 8,000 feet below the surface, and is known for easing joint and muscle aches and even skin conditions. In the language of the Cahuilla Indians, “séc-he” means the sound of boiling water, thus Séc-he was coined for this new Palm Springs spa.

The Spa at Séc-he has 22 separate hot mineral tubs, and you can bathe alone in your own room for 15 minutes. After each person leaves, the tub is emptied and refilled with the healing waters.

Pro tip: Leave your jewelry at home because the water’s minerals will tarnish it.

One of the private tubs. Photo by Kathy Condon

Massages 

General Manager Daniel Spencer has searched the world, asked lots of questions, and now has ensured that Séc-he’s staff is trained on all eight kinds of massages offered at the spa. That means services like the Quartz and Poultice Massage may result in you wandering out into the Tranquility Garden feeling relaxed and totally at peace with the world.

I had the Restoring Energy Massage, which includes essences of sandalwood, peppermint, and vetiver for releasing anxiety and assisting with the immune system. I can’t say if I enjoyed the reflexology or the re-energizing balance more, which are both part of this particular massage. In any case, it was heavenly.

Body scrubs and wraps

There are way too many to mention, but with each treatment, you lie on a quartz bed treatment table that is heated and takes your mind to your favorite warm tropical beach. Afterward, you can use the eucalyptus steam room and menthol sauna, then follow it up with an aromatherapy shower. In fact, the entire spa smells wonderful. All the ingredients used in the treatments are local indigenous herbs rich in minerals and botanical oil extract.

Lounge areas are everywhere

Frankly, I have never seen so many lounge areas. Some are coed so that you can enjoy your partner’s company, and outside there are cabanas and day beds, which you can rent, and umbrellas to protect you from the intense desert sun.

The freshwater pool is enormous, complete with a waterfall. There are chairs submerged at one end of the pool, so you are surrounded by water and can hear the calming sound of the waterfall in the distance. In the same area, off to your left, there is a zero-edge pool with mineral water, where you can “take in the waters,” as the Cahuilla Indians would say.

A zero-edge pool

The zero-edge pool. Photo by Kathy Condon

Day Pass amenities

The Day Pass is $145, but if you have a treatment over $200 booked, you do not have to pay that fee. Here’s what the Day Pass includes:

  • Dressing rooms with secure lockers
  • Robes and slippers (be sure to bring your swimming suit)
  • 15 minutes in the mineral springs tub (you won’t feel rushed)
  • Access to the outside pools, both fresh and mineral water
  • Access to a state-of-the-art fitness room
  • Grounding room
  • Tranquility room
  • Two salt rooms
  • Eucalyptus steam room
  • Menthol sauna
  • Aromatherapy showers
  • Cold-rinse experience
  • Lounge areas
  • Quiet room

I was there for seven hours and realized I still had some amenities to explore. This truly is a place where you slow down and can have several different relaxing experiences.

Other services with additional fees

The massages, body scrubs, and wraps have different prices, and Séc-he also offers several additional services for a fee:

  • Floatation
  • Cryotherapy
  • Facials (at the moment, there are nine different kinds)
  • Organic skin care treatments
  • Nail care
  • Hair salon

When you read this, I wouldn’t be surprised if more treatments are added, for this experiential spa never stops stretching its capabilities — be sure to check their website.

Pro tip: The spa is 18 and over. The nail and hair care salons are available to children and young adults.

The nail salon and its comfortable chairs. Photo by Kathy Condon

Food service at two restaurants

The Malmal Café is open to the public. You can stop in and get flavorful Mediterranean-inspired cold items. The salads are delicious, and pick your favorite beverage to go with them. I suggest you try one of their juices or smoothies. The Monkey Berry smoothie made with banana, strawberries, vanilla bean, low-fat yogurt, milk, and latte powder passed and made it to my terrific taste list. I am also still thinking about my great panini, made with grilled chicken and avocado. Sooooo good! 

If you have a treatment or buy the Day Pass, you can access the poolside Pal Bar. Your food and drinks will be delivered to wherever you are sitting in the pool area.

Five stars all around

As if you need to hear it from me, but I wanted to stress to the readers that Séc-he is not only beautiful, its customer service and amenities would be hard to find or beat any place in the world. I give it five stars.

Please do yourself a favor after you make a reservation at one of our Palm Springs Preferred Hotels: Go to the Séc-he website and book a service or two so you can be one of the first visitors to check out this extraordinary addition to downtown Palm Springs.

Is your daily life starting to wear you down? Are you experiencing symptoms of undue stress — constant worrying, sleepless nights, feelings of anxiety? Or, maybe you’re just looking for a change of scene.

It may be time for a true getaway, and Palm Springs is your perfect destination. Not only is the weather beautiful, but there are lots of “get-away-from-it-all” activities and a plethora of charming, peaceful boutique hotels in the Palm Springs Preferred Small Hotels group that provide the ideal places to relax and regroup.

Here are some tips that may help you plan a real getaway in Palm Springs:

First, decide if you are going to get away alone or with another person, like a partner or friend. Sometimes another person can just add to your stress or distract you from focusing on relaxation — in that case, a solo getaway may be your best option. On the other hand, a traveling companion may enhance your getaway experience. It all depends on the person and what you are seeking in a getaway.

 The inviting pool at Azure Sky. Photo courtesy of Azure Sky

If you do decide to visit Palm Springs with someone else, make sure that the two of you either have similar ideas for your trip or that the other person respects your desire to experience a true getaway. If you just want to relax at your hotel and lounge around the pool, and your companion wants to hop around to museums and entertainment venues, then you need to respect each other’s wishes. You don’t have to do everything together. 

Set your getaway goals before you arrive in Palm Springs — do your research and make a list of activities that interest you, keeping in mind that trying something new is a wonderful way to get away from your daily routine. Consider going to  a spa or booking a massage, or how about that long-overdue pedicure? But please don’t over-plan. Doing too much in one day can be stressful. Allow plenty of time for naps! 

A bedroom at Sparrows Lodge. Photo courtesy of Sparrows Lodge

Choose a hotel that meets your relaxation goals. I have probably stayed at about 10 PSPSH boutique hotels in Palm Springs and I must say that they were all wonderful places to relax, but some are busier than others. They all have a relatively small number of rooms, so you will not be inundated by the distractions of lots of other guests. Many of these hotels are for adults only, and this is important if you don’t want cute but noisy little kids jumping over your lounge chair while you’re trying to lose yourself in a good book or take a serene snooze. Do you want a vibrant music scene around the pool or a more soothing atmosphere? Read the hotel reviews or call and ask about the atmosphere.

Consider a getaway where you can escape technology and the media for awhile. Several PSPSH hotels have no televisions or in-room phones, such as Azure Sky, Sparrows Lodge, and Korakia Pensione. (But of course, even if you stay in a hotel with a TV, you don’t have to turn it on.) You can also put your mobile phone and laptop away for a few days and just enjoy the sun, the sky, the pool, and a few friendly exchanges with other hotel guests. Be sure to bring some good books for relaxed reading.

The Artist Studio at Korakia Pensione. Photo courtesy of Korakia Pensione

Think about keeping a daily journal. Jot down random thoughts that come into your head. Record goals for maintaining a stress-free life when you return home. Or write about the many positive aspects of your life, and what you appreciate right now. Don’t focus on your problems — focus on what is good.

Meditation and mindful exercise or stretching routines like yoga can also be helpful in finding tranquility. Maybe you can start each day with a meditation on what you love about your life and how you hope to find peace in the future. There are also many wonderful hiking options in the Palm Springs area. Investigate those ahead of time and perhaps plan to take a daily walk or hike. There is nothing like nature to soothe your soul.

A hike in Indian Canyon is always a good idea. Photo courtesy of Visit Palm Springs

During your getaway, emphasize healthy eating and keeping alcohol to a minimum. Focus on fruits, vegetables, and fiber, which contribute to a healthy digestive system. A glass of wine occasionally is fine, but don’t overdo the cocktails. Many PSPSH hotels have small kitchens in their rooms so you can bring these healthy foods with you. Or you can order out from local restaurants if you don’t want to leave the hotel. 

Plan to stay long enough to really decompress. A week’s stay is ideal if possible.

I guarantee if you follow some or all of these suggestions you will leave refreshed and ready to embark on your daily challenges with renewed vigor. Remember the three Rs — relax, renew, refresh. Savor every moment.